Strictly Come Dancing: week 10 – live

As the couples return to the Elstree Studios ballroom, they face the first ever Instant Dance challenge. Tonight’s routines will be soundtracked by Lady Gaga, Frank Sinatra and Tina Turner. But who will be simply the best?

Having already been subjected to four dance-offs, EastEnders star Balvinder Sopal is bookies’ odds-on tip for elimination yet again this weekend. Remember, nobody has ever survived a fifth.

Alex Kingston is second favourite, with Amber Davies in third. Can the resilient Bal bounce back and defy the odds again? It’s 25 minutes until the sparkly curtain comes up…